The media outlet for conscious sexuality for Afro-descendant women .
Désir, envie et connexion : quelles différences dans l’intimité ?
Desire, longing, and connection: what are the differences in intimacy?
Desire, urge, and connection are three notions often used when speaking about sexuality and intimacy. However, they correspond to different experiences. One can have a sexual urge without feeling a... Read more...
Pourquoi certaines personnes se sentent coupées de leur sensualité ?
Why do some people feel disconnected from their sensuality?
Why do we sometimes feel disconnected from our sensuality? Stress, fatigue, mental load, insecurities, difficult experiences, or bodily changes can alter our relationship with our body and desire. This feeling... Read more...
Se reconstruire sexuellement après une rupture : renouer avec son désir et son corps
Rebuilding Your Sex Life After a Breakup: Reconnecting with Your Desire and Your Body
A breakup doesn't just end a love story. It can also disrupt our relationship with our body, desire, and intimacy. After sharing one's sexuality with a person, finding a peaceful... Read more...
Développer son intelligence émotionnelle dans une relation intime
Developing emotional intelligence in an intimate relationship
Loving does not always mean knowing how to communicate, listen, or express what one feels. Yet, in an intimate relationship, emotions play a central role. Desire, fear, frustration, vulnerability, jealousy,... Read more...
Les rituels du soir pour transformer son rapport à soi
Evening rituals to transform your relationship with yourself
What if the way you end your day could change the way you see, listen to, and love yourself? Between obligations, mental load, and digital demands, the evening is often... Read more...
Comment créer un moment d’intimité sans pression en 20 minutes
How to create an intimate moment without pressure in 20 minutes
Intimacy doesn't necessarily start in the bedroom and doesn't always require a lot of time. In a daily life punctuated by work, responsibilities, and fatigue, twenty minutes can be enough... Read more...
5 habitudes pour une intimité plus consciente au quotidien
5 Habits for More Mindful Intimacy in Everyday Life
How to have more conscious intimacy in everyday life? Contrary to popular belief, intimacy is not just about sexuality or time spent as a couple. It is also built in... Read more...
7 exercices simples pour retrouver une meilleure connexion avec votre corps
7 Simple Exercises to Reconnect with Your Body
Reconnecting with your body doesn't mean learning to love it perfectly every day. It's primarily about relearning to listen to it, to recognize its sensations, its needs, and its desires.... Read more...
3 raisons pour lesquelles vous vous sentez moins connecté à votre partenaire
3 reasons why you feel less connected to your partner
You love your partner, you share your daily life, and yet something seems to have changed. Conversations have become more superficial, moments of intimacy are rarer, and even physical intimacy... Read more...
5 rituels intimes à partager pour renforcer votre connexion de couple
5 intimate rituals to share to strengthen your couple's connection
Intimacy isn’t just about sexual moments. It’s also built through gazes, tender gestures, deep conversations, and those little dates you choose to keep just for two. In a daily life... Read more...
Comment célébrer son corps autrement : 5 façons de se reconnecter à soi
How to celebrate your body differently: 5 ways to reconnect with yourself
How to celebrate your body differently? What if the answer isn't in beauty standards, but in reconnecting with yourself? Learning to love and respect your body can be a true... Read more...
L’héritage africain de la sensualité : transmission, corps et symboles
The African Legacy of Sensuality: Transmission, Body, and Symbols
What can the African heritage of sensuality still teach us today? Far more than a story of seduction, African sensuality refers to the relationship with the body, femininity, rituals, and... Read more...